Ford KA 2009 brake fluid & engine oil?

Hi, I've had a read through my owner's manual and I'm getting confused. So anyone that owns a Ford KA (2008+) - what are the most suitable brake fluid and engine oil for the car as I'm getting confused with what the manual means when talking about "synthetic" and "mineral"? I'm from the UK btw.

Take the manual with you to the car part store and the clerk will enlighten you.