What's causes car to jerk and the check engine light to go on and off?

My car was working fine yesterday! It's a 2005 ford explore. I went to turn it on earlier and it started jerking a lot! I let if warm up a bit than the check engine light came on than it went off and on again. It keeps turning on and off! I know I need to change my spark plugs soon! Can it been the spark plugs causing it to jerk and the light to turn on and off?

Yes. Bad coils do that too. Read the code. It will point to the exact cylinder.

Low oil in the crankcase(engine) could also be the problem plus very low idle speed.

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